Kaleb Bare

Transform Your Body, Mind, & Life with Bare Barbell Newsletter. Join the community of people who go above and beyond every day and receive inspiring tips and motivation to reach their full potential. Get practical advice on how to be better in your day to day, boost your confidence, and be your best self. Subscribe now and take control of your life!

Apr 22, 2023

Fitness Friday

Change it up! Try something new and push yourself to a new level!

Kaleb Bare

Apr 21, 2023

Thoughtful Thursday

Build your power team!

Kaleb Bare

Apr 17, 2023

Hesitation equals death.

Why wait until then, when the now is all that’s guaranteed.

Kaleb Bare

Apr 16, 2023

Simple Saturday

Reflect on where you are and what you’re doing. Pick your true wants and stick to them through thick and thin.

Kaleb Bare

Apr 15, 2023

Fitness Friday

Just a reminder to take care of yourself before you plan to take care of anyone or anything else! Healthy body, mind, and spirit!

Kaleb Bare

Apr 12, 2023

Toughness Tuesday

Toughness and perseverance will allow you to over come anything!

Kaleb Bare

Apr 06, 2023

Wellness Wednesday

There’s more to it than just the physical aspect, take a look and see how you can take your life to another level, when you focus on more than just the physical. Keep yourself in check with these!

Kaleb Bare

Apr 05, 2023

Toughness Tuesday

Control the controllable, and take away from the days that seem to kick you down from the start. Learn from these, test your patience, and see areas in which you can improve.

Kaleb Bare

Apr 04, 2023

Mindset Monday

Stay in the now, and see how much more productive you can become, this can also decrease feelings of stress and anxiety while reducing procrastination.

Kaleb Bare

Mar 30, 2023

WORKOUT WEDNESDAY

Movement is medicine, in this weeks workout Wednesday you will learn the recommended amount of exercise per week, as well as how to calculate your heart rate range for these goals.

Kaleb Bare